Adults Squash
Lessons & Programs

Whether you're picking up a racquet for the first time, seeking a dynamic way to get fit, or you're a seasoned player aiming to sharpen your competitive edge, you’ve found your home. The adult squash program at Play Squash Academy is the premier destination for squash for adults in DC, Maryland, and Virginia. We've built a vibrant squash community where adults of all skill levels can learn, compete, and connect.

More Than a Workout.
It’s a Lifelong Sport.

Forget monotonous treadmill sessions. Squash is the ultimate high-intensity, strategic workout that engages your entire body and mind. At our Academy, we don’t just give you access to a squash court; we provide a clear pathway to skill development and personal achievement, no matter your starting point.

For the Beginner

We create a welcoming, non-intimidating environment to learn the fundamentals correctly from day one.

For the Fitness Enthusiast

Discover a thrilling cardio workout that burns up to 1,000 calories per hour while building agility, strength, and endurance.

For the Competitor

Our structured training and competitive opportunities will push your game to the next level.

Find Your Fit
Our Adult Squash Training Programs

We offer a complete ecosystem of programs designed to meet your specific goals. Mix and match lessons, clinics, and match play to create the perfect squash experience for you.

Adult Squash Lessons Personalized Coaching

The fastest way to improve is with focused, one-on-one attention. Our adult squash lessons are tailored specifically to your needs. A private lesson with one of our US Squash certified coaches provides immediate feedback on technique, strategy, and footwork, helping you break through plateaus and build unshakable confidence.

Group Squash Clinics Learn and Train Together

Join a dynamic group setting in our popular Squash Clinic program. Grouped by skill level, these sessions are a perfect blend of expert instruction, challenging drills, and social interaction. It’s a fantastic way to sharpen your skills, meet other players, and get an incredible workout.

Round Robins & Tournaments Unleash Your Competitive Side

Ready to put your skills to the test? Our organized Round Robins and adult squash tournaments provide the perfect platform. Experience the thrill of competition in a structured and friendly environment. It’s your chance to apply what you’ve learned, gain invaluable match experience, and climb the local rankings.

The Play Squash Academy
Advantage

Choosing where you play matters. As the region's leading Squash Center, we provide an experience that other clubs can't match.

World-Class Coaches

Our team consists of former pros and elite-level instructors who are passionate about teaching adult squash.

Unmatched Facilities

With over 25 pristine courts across the DMV, you’ll always have a place to play squash.

A Thriving Community

We’re more than a collection of courts; we’re a community of passionate players who support and challenge one another.

Flexible Access

We offer programs and court access at our premier locations throughout Maryland, Virginia, and Washington DC.

Learn from a Team of Dedicated
Squash Professionals

A program is only as good as its coaches. We are proud to have a leadership team of career professionals who are not only experts in the sport but are also passionate mentors dedicated to youth development.

Jay naseem

CEO

Kaleem Khan

Director - Columbia

Ikram Khan

Head Coach – Regency

Adult Squash Across Our DMV Locations

Adult lessons, clinics, and match play run across our premier DMV facilities. Flexible scheduling lets you train near home during the week and compete elsewhere on weekends. One community—multiple convenient courts.

Your Court is Waiting.
Let's Get Started.

Taking the first step is easy. We are ready to help you begin your journey with the world’s healthiest sport. Explore your options below and find the program that’s right for you.

New to Squash?

Your best first step is a private lesson to learn the fundamentals.

Ready for Drills?

Jump into a clinic to meet players and get a great workout.

Want to Compete?

Check our schedule for the next Round Robin or tournament.