Junior Performance AcademyMonthly Subscription
A Clear Path from First Competition to the National Stage
At Play Squash Academy, talented junior players need more than occasional lessons to reach their potential. They need structured training, consistent coaching, meaningful competition, and a clear development pathway.
Our Junior Academy Monthly Program combines performance clinics, private coaching, supervised match play, fitness, tournament preparation, and individual feedback to help every player progress with purpose.
Whether your child is preparing for a first Bronze tournament or competing in Gold events, JCTs, and National Championships, our academy provides the professional environment and guidance needed to reach the next level.
The Play Squash Academy
Pathway
A Complete Junior
Performance Program
Performance Clinics
Players train in structured groups with others of similar ability. Sessions focus on stroke development, movement, tactics, fitness, consistency, and pressure-based drills.
Private Coaching
Individual lessons allow coaches to identify strengths and weaknesses, refine technique, and create a personalized development plan.
Supervised Match Play
Weekly match play helps juniors improve strategy, decision-making, confidence, and mental toughness under competitive pressure.
Tournament Preparation
Players receive guidance on tournament selection, match strategy, preparation routines, goal setting, and post-tournament analysis.
Fitness and Movement
Squash-specific training develops speed, agility, balance, endurance, recovery, and efficient court movement.
Performance Feedback
Our coaches monitor each player’s progress and provide regular technical, tactical, and developmental feedback. Video analysis may also be included when appropriate.
Ball-Machine Training
A high-impact tool for developing consistency and precision.
Each player receives a dedicated 45-minute session per week with our advanced ball machine. These sessions emphasize:
- Repetition-based stroke development
- Targeted drills for accuracy and footwork
- Muscle memory and timing refinement
- Independent focus with coach-supervised feedback
Recommended Weekly
Training Structure
For players committed to competitive development, we recommend:
- Three to four Performance Clinics each week
- One supervised Match Play session
- One to three private lessons each week, depending on level
- Regular tournament participation
- Independent fitness, solo practice, or ball-machine training when recommended
Each player’s schedule is customized according to age, ability, goals, and tournament calendar.
Monthly AcademyPrograms and Pricing
Our monthly academy plans bring the essential parts of competitive development into one structured program. Each pathway is designed around the player’s current level and long-term goals.
What Is Included Each Month
| Program Pillar | JCT/Gold | Gold | Silver/Bronze |
| Private Lessons | 12 | 8 | 8 |
| Performance Clinics & Fitness | 16 | 16 | 16 |
| Supervised Match Plays | 4 | 4 | 4 |
| Ball-Machine Sessions | 4 | 2 | — |
| Ladder/Rating Matches | — | — | 4 |
| Tournament Coaching | One tournament | One tournament | One tournament |
Monthly Academy Pricing
| Coaching Option | JCT/Gold | Gold | Silver/Bronze |
| Director Coaching | $3,760/month | $3,160/month | $3,160/month |
| Elite Coach Coaching | $3,400/month | $2,920/month | $2,920/month |
Tournament coaching includes coaching support for one approved tournament per month. Tournament registration, travel, accommodations, and other event-related expenses are not included unless stated otherwise.
A 15% non-member fee applies.
Performance
Levels
Bronze Performance
Recommended Rating: Beginner to 2.5
Designed for juniors developing their competitive foundation or preparing to enter their first US Squash tournaments.
Training focuses on:
- Proper stroke technique
- Scoring, rules, and match etiquette
- Court positioning and recovery
- Basic tactics and shot selection
- Movement and coordination
- Confidence in competitive situations
Development Goal
Prepare players for Bronze tournaments and progression into the Silver Performance Program.
Silver Performance
Recommended Rating: 2.5 to 3.5
Our highest-level program is designed for dedicated juniors competing in Silver, Gold, JCT, and National Championship events.
Training focuses on:
- Advanced stroke mechanics
- Pressure-based shot selection
- Efficient movement and court positioning
- High-intensity conditioned games
- Speed, agility, endurance, and recovery
- Match analysis and tournament strategy
- Mental preparation and performance habits
Development Goal
Prepare players to compete successfully at the regional and national levels while building a pathway toward high school, college, and elite squash.
Gold and JCT Performance
Recommended Rating: 3.5 and above
Our highest-level program is designed for dedicated juniors competing in Silver, Gold, JCT, and National Championship events.
Training focuses on:
- Advanced stroke mechanics
- Pressure-based shot selection
- Efficient movement and court positioning
- High-intensity conditioned games
- Speed, agility, endurance, and recovery
- Match analysis and tournament strategy
- Mental preparation and performance habits
Development Goal
Prepare players to compete successfully at the regional and national levels while building a pathway toward high school, college, and elite squash.
Performance Clinic Pricing
| Clinic Program | Single Session | Three Months | Six Months |
| Gold/JCT Performance | $110 | $4,752 | $8,976 |
| Bronze/Silver Performance | $95 | $4,104 | $7,752 |
A 15% non-member fee applies.
Private-Lesson Pricing
Junior Academy members receive preferred private-lesson pricing when lessons are combined with a monthly clinic program.
| Lesson Type | Director Standard Rate | Director Rate with Monthly Clinics | Elite Coach Standard Rate | Elite Coach Rate with Monthly Clinics |
| 60-Minute Lesson | $180 | $150 | $160 | $140 |
| 45-Minute Lesson | $150 | $140 | $130 | $110 |
Junior Performance
Match Play
Practice Develops Skills. Match Play Develops Competitors.
Our coach-supervised Match Play Program allows players to apply their training against opponents of similar ability while developing confidence, strategy, decision-making, and mental toughness.
Weekly Match Play Schedule
| Location | Day | Level | Time |
| McLean | Wednesday | Bronze/Silver | 6:00–8:00 PM |
| Tysons | Saturday | Gold/JCT | 12:00–2:00 PM |
| Columbia | Sunday | Bronze/Silver | 12:00–1:30 PM |
Match play at Bethesda and Regency may be integrated into Performance Clinic programming. Please contact us for current availability.
Pricing and session length may vary by location.
More Than
Training
Our academy develops more than squash ability. Players learn the qualities required to succeed in competition and in life:
- Discipline
- Confidence
- Resilience
- Accountability
- Respect
- Sportsmanship
- Commitment to long-term improvement
We teach players to compete with courage, win with humility, and respond to setbacks with determination.
Player Placement and Progress Reviews
Every junior develops at a different pace. Before joining the program, players may complete an evaluation with one of our coaches.
Placement is based on:
- Current playing ability
- Technical foundation
- Movement and fitness
- Match experience
- US Squash rating
- Commitment and training goals
Our coaches regularly review each player’s progress and recommend advancement when the player is ready for the next performance level.
Frequently Asked Questions
Is this program suitable for a beginner?
Please ensure your child has athletic clothing, non-marking shoes, a water bottle, their squash racquet, and protective goggles.
Does my child need a US Squash rating?
No. A rating is helpful but not required for initial placement. Our coaches can evaluate your child based on ability, experience, and long-term goals.
Are private lessons included in the monthly academy program?
Yes. The number of private lessons depends on the selected academy level. Additional lessons may also be scheduled at the preferred academy rate.
How many days should my child train?
Most competitive juniors attend three to four clinics each week, along with private lessons, match play, and independent training.
When should my child begin playing tournaments?
Tournament timing depends on technical foundation, confidence, match readiness, and the ability to compete safely and independently. Our coaches will guide families toward the appropriate events.
Can players move between levels?
Yes. Players advance when they demonstrate the technical ability, movement, match awareness, commitment, and competitive readiness required for the next group.
Start the Journey
to the Top
Every successful junior player begins with a strong foundation, the right coaching team, and a clear plan.
The Play Squash Academy Junior Academy Monthly Program gives committed players the training, competition, personalized guidance, and professional support needed to progress from their first tournament to the highest levels of junior squash.
Schedule a player evaluation and let our coaching team build the right development pathway for your child.
Meet Our
Coaches
Jay Naseem
Founder & Head Coach
Kaleem Khan
Director – Columbia
Azam Khan
Director – Virginia Locations
Ready to Get Started?
Whether your child is just starting to pick up the racquet or working toward competitive goals, our program adapts to every junior’s journey.
Contact us today to schedule a complimentary evaluation or to learn more about enrollment options.
Start your squash journey with Play Squash Academy — where we train, compete, and inspire the next generation of champions.
Register Now
Play Squash Academy – Lesson & Program Policies
At Play Squash Academy, we are committed to delivering a high-quality, consistent training experience for every athlete. To ensure smooth operations and mutual accountability, we kindly ask all clients to review and adhere to the following policies regarding scheduling, cancellations, package usage, and refunds.
- Cancellation Policy
- To avoid being charged for a missed session, clients must provide a minimum of 24 hours’ notice for any cancellations, including private lessons, clinics, or match play.
- Cancellations made within 24 hours or no-shows will be charged in full.
- While we understand that unforeseen situations may arise, rescheduling is subject to the coach's and court's availability and cannot be guaranteed.
- Refund & Expiration Policy
- All lesson, clinic, and match play packages are non-refundable.
- Packages are valid for one year from the date of purchase. Any unused sessions beyond the expiration date will be forfeited.
This policy helps us maintain scheduling integrity and allows us to offer competitive pricing and reliable access to our coaching staff.
- Complimentary Introductory Lesson
- New clients are invited to take advantage of a complimentary 30-minute introductory session. This is designed to introduce players to our coaching team, training environment, and methodology.
- The complimentary lesson is a one-time opportunity intended to help you assess if our program is the right fit before making a long-term commitment.
- Monthly Program Structure & Scheduling
- Private lessons are self-scheduled directly with the assigned coach. We strongly recommend setting a consistent weekly time for optimal progression.
- Clinics, match play, fitness, ladder matches, and ball machine sessions follow a fixed schedule. Make-ups for missed sessions are not available due to program capacity and planning requirements.
We appreciate your understanding and cooperation. These policies are designed to ensure a consistent, high-quality experience for all families participating in our programs.
For any questions or requests, please contact us at info@playsquashacademy.com.