Play Squash Academy Squash Lessons
Play Squash Academy is very excited to launch a new Training Program for dedicated Junior players. With so much talent at Play Squash Academy, we recognize the need to nurture these young players in new ways that are goal oriented. We are aiming to provide the quality and consistency necessary to cultivate a promising squash player’s potential for college recruitment.
To move on a path toward this goal, we need to pay attention to the long term athletic development of Junior Players by ensuring that balance, strength, fitness and mobility work together for their physical and mental health. Beyond those foundational, lifelong assets – we will develop them as intuitive squash players by presenting game scenarios with coaching and constructive criticism during on court sessions, including clinics and match play sessions.
Here’s what players can expect each week
Junior Performance Plus
- Meets 3x’s/wk
- 2.5 Hours each session
- COST $1350
Total Program Length is 4 weeks
| Tuesday | Saturday | Sunday |
| McLean | Tysons | McLean |
| 3:30 – 5:00 Match Play | 9:30 – 11:00 Clinic | 9:30 – 11:00 Match Play |
| 5:00 – 6:00 Fitness | 11:00 – 12:00 Strength & Conditioning | 11:00 – 12:00 Fitness |
Junior Elite
- Meets 4x’s/wk
- 3 Hours each session
- COST $1800
Total Program Length is 4 weeks
| Monday | Wednesday | Saturday | Sunday |
| Tysons | Tysons | Tysons | McLean |
| 3:30 – 5:00 Strength & Conditioning | 3:30 – 5:00 Match Play | 12:00 – 1:30 Strength & Conditioning | 12:00 – 1:30 Strength & Conditioning |
| 5:00 – 6:30 Clinic | 5:00 – 6:30 Fitness | 1:30 – 3:00 Clinic | 1:30 – 3:00 Clinic |
Junior players with the motivation and drive to work towards a goal of being recruited to a top tier post-secondary squash program are invited to be evaluated for acceptance into this training program. If you would like to be considered, Contact Jay Naseem to arrange a day and time for your evaluation.
We look forward to working with enthusiastic Junior players and guiding them toward exceeding their own expectations, working smarter and harder, and achieving their goal of playing Squash at the competitive level for years to come.